The PowerMax 360 provides concentric resistance, with independent unilateral movement for total body exercises. The PowerMax 360 utilizes omnikinetic resistance through full range of motion at every angle, speed and plane of movement, which provides explosive strength, power and endurance. In addition, The PowerMax 360 also provides the ultimate in core conditioning available today. The PowerMax 360 will give you the ability to strengthen muscles at angles for the upper body and core that have never been possible before. We take over where the requirements of physiology/kinesiology cannot be satisfied by traditional weight training any longer. When we think about athletes in action, we usually visualize quick movements, performed with skill and control. It is the fast twitched muscle fibers that enable the athletes to move quickly and powerfully; it seems logical, therefore to train athletes on a system that enables them to overload, selectively, all or a portion of the fast twitch muscle fibers that are specific to and function to provide optimal athletic performance in any sport.